{"id":6883,"date":"2016-02-14T08:45:55","date_gmt":"2016-02-14T13:45:55","guid":{"rendered":"https:\/\/newvinegrowing.wordpress.com\/?p=6883"},"modified":"2019-06-07T13:38:04","modified_gmt":"2019-06-07T17:38:04","slug":"turning-around-to-face-my-fears","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/turning-around-to-face-my-fears\/","title":{"rendered":"Turning around to face my fears"},"content":{"rendered":"<p>For years, I had a recurring nightmare.<br \/>\nAs I was chased by an unknown attacker, I ran up stairs, down hallways, through rooms of my childhood home that didn&#8217;t even exist &#8230; running, running, running with him\u00a0just a few steps behind.<br \/>\nI don&#8217;t recall ever dreaming about how the chase began, it always seemed the dream started with me already running for my life.<br \/>\nAnd I don&#8217;t remember knowing why I was running. Did he have a gun or a knife? Had he threatened me? I just knew I was running and I had to keep running.<br \/>\n<strong>One night, apparently I&#8217;d had enough. I was running away as I always did, but then, I stopped.<\/strong><br \/>\nI turned around to finally see who was chasing me.<br \/>\nWhen I stopped running, he stopped running.<br \/>\nAnd I woke up.<br \/>\nI have never had that nightmare again.<br \/>\n<img loading=\"lazy\" class=\"alignnone size-full wp-image-6939\" src=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running.jpg\" alt=\"When I stopped running\" width=\"800\" height=\"800\" srcset=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running.jpg 800w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-150x150.jpg 150w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-300x300.jpg 300w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-768x768.jpg 768w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-370x370.jpg 370w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-90x90.jpg 90w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-770x770.jpg 770w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-600x600.jpg 600w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2016\/02\/when-i-stopped-running-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Why do I love this memory?<\/h2>\n<p>Let&#8217;s start with the fact it was a dream. That means I wasn&#8217;t just the scared woman fleeing, but I was the faceless attacker, too. <a href=\"http:\/\/www.dreaminginterpretation.com\/is-everyone-in-my-dreams-part-of-me\/\" target=\"_blank\" rel=\"noopener noreferrer\">The whole thing came from my brain.<\/a>\u00a0I was manufacturing the source of my fear.<br \/>\nIn this little one-woman play, both characters agreed\u00a0to do something different. When I\u00a0decided to stop running, the attacker didn&#8217;t seize on the opportunity to do whatever dreadful thing I&#8217;d been fleeing. My subconscious had an a-ha. If you turn to face your fears, you take away their power.<br \/>\nThis wasn&#8217;t an idea I hatched while I was awake. It seems logical in the daylight. What&#8217;s the worst that can happen? It&#8217;s a dream, not Nightmare on Elm Street. If I&#8217;d stood my ground and he attacked me, I wasn&#8217;t in physical danger. But my dream self, heart pounding and terrified, made that choice in the moment. It felt amazing. I felt like a warrior instead of a victim.<\/p>\n<h2>I used to be a fearful person.<\/h2>\n<p>I let my fears rule my life. I made so many choices because I was afraid of the unknown, of being alone, of being poor.<br \/>\nI went to a small in-state college because it was close to home and I&#8217;d know people. The bigger school I&#8217;d considered seemed overwhelming and I couldn&#8217;t imagine how I&#8217;d afford it. After graduating, I took jobs within driving distance of my hometown, because although I didn&#8217;t want to go home, I was scared to live someplace with no safety net. I kept dating men who were wrong for me because I wasn&#8217;t sure I&#8217;d find anyone better.<br \/>\nWhen I started dating my husband, he often asked me, &#8220;What are you afraid of?&#8221;<br \/>\nI&#8217;d answer with my big, broad fears: Failing, getting fired, disapproval.<br \/>\nBut he&#8217;d make me get specific, which made me think about what might actually happen in my life. He&#8217;d ask me to name the worst case scenario.<\/p>\n<ul>\n<li><strong>I might fail at something?<\/strong> True. But I might also *not* fail, so there&#8217;s a better chance of moving forward if I try. And what if I did fail? Would that kill me?<\/li>\n<li><strong>I might get fired?<\/strong>\u00a0Unemployment wouldn&#8217;t last forever. I have a good resume and lots of contacts. I&#8217;d pound the pavement and find a new job.<\/li>\n<li><strong>People might not like me if I do X?<\/strong> Guess what, people might not like me if I don&#8217;t do X, too.<\/li>\n<li><strong>I might not make money as a consultant?<\/strong> That&#8217;s part of why we have money in savings, to give ourselves a cushion. We can pay the rent and buy groceries.<\/li>\n<\/ul>\n<p>John helped me turn around and look at my fears instead of running from them.<br \/>\nIt was like realizing that instead of being chased by an angry, vicious dog, I was actually out on a run with a black lab. I was getting a bit of a workout, but I wasn&#8217;t in any real danger.<br \/>\n<strong>Related posts about fear:<\/strong><\/p>\n<ul>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2012\/12\/09\/reblog-from-cameron-boehmer-fear-makes-you-less-human-love-makes-you-more\/\" rel=\"bookmark\">Reblog from Cameron Boehmer: Fear Makes You Less Human, Love Makes You\u00a0More<\/a><\/li>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2011\/01\/26\/feel-the-fear-and-do-it-anyway\/\" rel=\"bookmark\">Feel the fear and do it\u00a0anyway<\/a>\u00a0&#8212; on being with your fears, acknowledging them instead of denying them, but not letting them stop you<\/li>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2011\/05\/31\/why-do-we-fear-failure-so-much\/\" rel=\"bookmark\">Why do we fear failure so\u00a0much?<\/a><\/li>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2016\/01\/16\/lara-zielin-commits-to-everyday-adventures\/\" rel=\"bookmark\">Lara Zielin commits to everyday\u00a0adventures<\/a><\/li>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2013\/06\/22\/lauree-ostrofskys-next-adventure-feeling-the-fear-and-doing-it-anyway\/\" rel=\"bookmark\">Lauree Ostrofsky\u2019s next adventure, feeling the fear and doing it\u00a0anyway<\/a><\/li>\n<li class=\"posttitle\"><a class=\"dark\" href=\"https:\/\/newvinegrowing.wordpress.com\/2011\/01\/29\/reflecting-on-forks-in-the-road-on-being-conservative-or-taking-a-leap\/\" rel=\"bookmark\">Reflecting on forks in the road, on being conservative or taking a\u00a0leap<\/a><\/li>\n<\/ul>\n<p>&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One night, when I was having a recurring nightmare of being chased by an unknown attacker, I just stopped.<br \/>\nI turned around to finally see who was chasing me.<br \/>\nWhen I stopped running, he stopped running.<br \/>\nAnd I woke up.<br \/>\nI have never had that nightmare again.<\/p>\n","protected":false},"author":4,"featured_media":6939,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[58],"tags":[731,862,889,893,1910,2689],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Turning around to face my fears - Newvine Growing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/turning-around-to-face-my-fears\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turning around to face my fears - Newvine Growing\" \/>\n<meta property=\"og:description\" content=\"One night, when I was having a recurring nightmare of being chased by an unknown attacker, I just stopped. 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