{"id":6203,"date":"2015-01-12T05:45:00","date_gmt":"2015-01-12T10:45:00","guid":{"rendered":"https:\/\/newvinegrowing.wordpress.com\/?p=6203"},"modified":"2019-06-07T13:38:45","modified_gmt":"2019-06-07T17:38:45","slug":"what-should-you-stop-doing-in-2015-harvard-business-review-has-some-ideas","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/what-should-you-stop-doing-in-2015-harvard-business-review-has-some-ideas\/","title":{"rendered":"What should you stop doing in 2015? Harvard Business Review has some ideas"},"content":{"rendered":"<p><figure id=\"attachment_6204\" aria-describedby=\"caption-attachment-6204\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.flickr.com\/photos\/fuzzcat\/76738710\/in\/photolist-igJLbi-7MiKd-LwCvk-8Jczzv-24MwuF-jZ8WDp-ng6KdH-eL9zG3-4urqtY-dPCiKL-9v4Wrd-8Uc22J-gGUFrh-53dhkJ-ek3UtU-cb2RFG-nVdB9X-duGSxC-hcnyvQ-xiWw9-bdSV4V-hXdzzC-7FffYe-k53du2-gwsfa6-7vGRHL-hFJU-7YoARV-hcnua6-paUq7-6mhiuX-k41aeV-7ieRfe-8rUXk7-9J6LN1-fbPx9f-gknASU-8rhGjd-zaHXk-815eVc-ftfgVp-4TiMKs-4z1hFu-aDmesr-9Y7Xwr-8bBtSL-9g8Ytr-fULHHT-9vZiKP-k3ZuPR\"><img loading=\"lazy\" class=\"size-medium wp-image-6204\" src=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2015\/01\/quit-now.jpg?w=300\" alt=\"What negative behaviors should you quit in 2015? Photo by Kate Haskell used under Creative Commons license.\" width=\"300\" height=\"222\" srcset=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2015\/01\/quit-now.jpg 561w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2015\/01\/quit-now-300x222.jpg 300w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2015\/01\/quit-now-370x274.jpg 370w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-6204\" class=\"wp-caption-text\">What negative behaviors should you quit in 2015?<br \/>Photo by Kate Haskell used under Creative Commons license.<\/figcaption><\/figure><br \/>\nIf you&#8217;re finally coming out of the haze of holiday cookies and alcohol, and you&#8217;ve deleted hundreds of emails that built up while you were away, maybe you&#8217;re now\u00a0giving real thought to your plans for the new year.<br \/>\nHarvard Business Review recently ran a round-up article headlined, <a href=\"https:\/\/hbr.org\/2015\/01\/things-to-stop-doing-in-2015\" target=\"_blank\" rel=\"noopener noreferrer\">&#8220;Things to Stop Doing in 2015&#8221;<\/a> that listed numerous negative behaviors to quit, mostly related to work. It included:<\/p>\n<blockquote><p>Stop\u00a0<a href=\"https:\/\/hbr.org\/2010\/05\/how-and-why-to-stop-multitaski.html\">multitasking<\/a> (it can be done).<br \/>\nStop\u00a0<a href=\"https:\/\/hbr.org\/2011\/10\/stop-procrastinatingnow\/\">procrastinating<\/a>,\u00a0<a href=\"https:\/\/hbr.org\/2014\/08\/why-saving-work-for-tomorrow-doesnt-work\">saving work for tomorrow<\/a>, and\u00a0<a href=\"https:\/\/hbr.org\/2014\/02\/how-to-make-yourself-work-when-you-just-dont-want-to\">waiting to be inspired to work<\/a>.<br \/>\nAt the same time, <a href=\"https:\/\/hbr.org\/2013\/10\/dont-treat-your-career-marathon-like-a-sprint\/\">stop working at an unsustainable pace<\/a>. It <a href=\"https:\/\/hbr.org\/2014\/12\/working-too-hard-makes-leading-more-difficult\">makes\u00a0leading more difficult<\/a>, and to do things better, <a href=\"https:\/\/hbr.org\/2014\/07\/to-do-things-better-stop-doing-so-much\/\">you have to stop doing so much<\/a>.<br \/>\nIf that\u2019s not possible, at least stop\u00a0<a href=\"https:\/\/hbr.org\/2013\/09\/please-stop-complaining-about\">complaining about how busy you are<\/a>. Everyone will thank you.<br \/>\nStop <a href=\"https:\/\/hbr.org\/2015\/01\/the-authenticity-paradox\">feeling like you have to be authentic all the time<\/a>.\u00a0It could be holding you back.<\/p><\/blockquote>\n<p>As you can see, each of these suggestions links through to an HBR.org article that explains why multitasking is hurting you or why you should stop overlooking the women in your organization, for example. If you think starting a new year is a time for\u00a0doing more &#8212; this is the year you start going to the gym\u00a0or bring in more sales or learn a new skill &#8212; <a href=\"https:\/\/hbr.org\/2015\/01\/things-to-stop-doing-in-2015\" target=\"_blank\" rel=\"noopener noreferrer\">let HBR show you why you should also cast off activities that are hurting you<\/a>.<br \/>\nA few more:<\/p>\n<blockquote><p>Stop <a href=\"https:\/\/hbr.org\/2013\/01\/sitting-is-the-smoking-of-our-generation\/\">sitting<\/a>\u00a0so much. Seriously.<br \/>\nStop <a href=\"https:\/\/hbr.org\/2014\/01\/find-the-coaching-in-criticism\">getting defensive<\/a>. (Not that we\u2019re accusing you.)<br \/>\nAnd if you can\u2019t stop doing any of these things\u2026 <a href=\"https:\/\/hbr.org\/2014\/10\/stop-believing-that-you-have-to-be-perfect\/\">stop\u00a0believing that you have to be perfect<\/a>.<\/p><\/blockquote>\n<p><strong>Related posts on Newvine Growing:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/newvinegrowing.wordpress.com\/2014\/12\/30\/resolve-to-do-less-in-2015\/\" target=\"_blank\" rel=\"noopener noreferrer\">Resolve to do less in\u00a02015<\/a><\/li>\n<li><a href=\"https:\/\/newvinegrowing.wordpress.com\/2014\/12\/31\/how-is-your-heart-doing\/\" target=\"_blank\" rel=\"noopener noreferrer\">How is your heart\u00a0doing?<\/a><\/li>\n<li><a href=\"https:\/\/newvinegrowing.wordpress.com\/2012\/03\/06\/we-all-have-the-same-24-hours-a-day\/\" target=\"_blank\" rel=\"noopener noreferrer\">We all have the same 24 hours a day \u2014 how wisely are you using\u00a0yours?<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re finally coming out of the haze of holiday cookies and alcohol, and you&#8217;ve deleted hundreds of emails that built up while you were away, maybe you&#8217;re now\u00a0giving real thought to your plans for the new year. Harvard Business Review recently ran a round-up article headlined, &#8220;Things to Stop Doing in 2015&#8221; that listed numerous negative behaviors to quit,&hellip;<\/p>\n","protected":false},"author":4,"featured_media":11551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[53,58],"tags":[360,706,1028,1885,2083,2315,2588],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What should you stop doing in 2015? 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