{"id":5730,"date":"2014-01-11T05:45:58","date_gmt":"2014-01-11T10:45:58","guid":{"rendered":"https:\/\/staging.communify.me\/newvinegrowing\/?p=5730"},"modified":"2019-06-07T13:38:54","modified_gmt":"2019-06-07T17:38:54","slug":"new-years-gym-crowd-you-should-stay-or-you-should-go","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/new-years-gym-crowd-you-should-stay-or-you-should-go\/","title":{"rendered":"New Year's gym crowd, you should stay or you should go"},"content":{"rendered":"

Like the swallows returning to Capistrano, this past week predictably brought huge crowds to my local YMCA. Every cardiovascular machine was full, classes were packed, the hallways bustled.
\nAlso predictably, the people who were working out in November and December grumble about the New Year’s resolution throngs. For instance, a friend funnier than I am wrote on Facebook:<\/p>\n

Dear people who are going to give up on your fitness resolutions by February: please throw in the towel now so I can park at my gym. There’s a donut in it for you.<\/p><\/blockquote>\n

That<\/em> is why we grumble.
\nIt’s not like it’s our personal <\/span>gym, we know we need to share the locker room and the elliptical. There’s all kind of <\/span>gym etiquette, from working in on a weight machine someone else is using to limiting your use of cardio machines to 30 minutes, that’s about sharing.<\/span>
\n

\"In<\/a>
In January, I dream of a row of empty exercise machines like this.
This photo used under a Creative Commons license, courtesy of HealthGauge.<\/figcaption><\/figure>
\nWe just get irritated when we have to accommodate a sudden influx of people that we know from experience will be gone by Valentine’s Day. It has happened at multiple gyms I’ve belonged to, in Michigan and in New York, and clearly the same timing holds in L.A., where my friend lives.
\nWhy should I have to pace around to find an open bike when you’re only going to come for a few weeks before you quit? A dozen workouts isn’t going to do anything for your health, so you’re wasting your time and mine.
\nI had a college roommate who had an 8 a.m. class. She would set her alarm, hit snooze multiple times, then ultimately decide to skip the class. It was this last thing that ticked me off. If you wake your roommates up because you’re going to class, there’s a reason. There’s no point in all of us hearing the alarm if you’re going back to sleep anyway.
\nLikewise, if you’re going to quit the gym next month, why get in my way now?
\nSo here’s my plea to all the gym newbies across the country: Either stay or go.
\nIt would be great if you started a new commitment to yourself and your health, and you were still with us next year when the New Year’s resolution crowd rolled in. You might feel better, look better, and be happy with yourself for following through.
\nYou deserve that.
\nOtherwise, can you please step aside for the people who were here before Jan. 1?
\n[youtube=http:\/\/www.youtube.com\/watch?v=xMaE6toi4mk]<\/p>\n","protected":false},"excerpt":{"rendered":"

Like the swallows returning to Capistrano, this past week predictably brought huge crowds to my local YMCA. Every cardiovascular machine was full, classes were packed, the hallways bustled. Also predictably, the people who were working out in November and December grumble about the New Year’s resolution throngs. 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