{"id":2510,"date":"2010-11-04T08:45:39","date_gmt":"2010-11-04T12:45:39","guid":{"rendered":"https:\/\/staging.communify.me\/newvinegrowing\/?p=2510"},"modified":"2019-06-07T13:41:44","modified_gmt":"2019-06-07T17:41:44","slug":"im-grateful-for-my-personal-trainer","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/im-grateful-for-my-personal-trainer\/","title":{"rendered":"I'm grateful for: my personal trainer"},"content":{"rendered":"

 
\n

\"\"<\/a>
With thanks to "Twon" on Flickr, no, this isn't me.<\/figcaption><\/figure>
\nI\u2019ve written quite a bit about how grateful I am for my fabulous piano teacher<\/a>, but today I need to give a little equal time to my personal trainer, Cory.
\n 
\nIt\u2019s a little confusing why I\u2019m paying someone to torture me \u2013 after our first session, I literally could not walk down stairs without a sad, painful little yelp.
\nBut I’m not being a masochist. Cory\u2019s been a great help to me in the gym because:<\/p>\n
    \n
  • He gets me out of my rut of just mindlessly grinding away on the elliptical machine \u2013 and that makes my trips to the gym a lot more interesting<\/li>\n
  • He pushes me beyond what I\u2019d do on my own \u2013 and I\u2019m usually pleasantly surprised to find I can handle it<\/li>\n
  • He helps me make a commitment to the gym \u2013 since I have an appointment with him that I\u2019ve paid for, I\u2019m a lot less likely to slack off<\/li>\n
  • He makes me laugh<\/li>\n<\/ul>\n

    Anyone who keeps me smiling while my arms are wobbling from another set of push ups must be doing something right. Honestly, the mere fact that I can do push ups \u2013 not the wimpy girl kind I used to do, but real push ups \u2013 is all Cory.
    \nNow if he could just duct tape my mouth shut so I\u2019d stop shoving in more food and wine, I\u2019d probably be losing weight from these weekly sessions.<\/p>\n","protected":false},"excerpt":{"rendered":"

      I\u2019ve written quite a bit about how grateful I am for my fabulous piano teacher, but today I need to give a little equal time to my personal trainer, Cory.   It\u2019s a little confusing why I\u2019m paying someone to torture me \u2013 after our first session, I literally could not walk down stairs without a sad, painful little…<\/p>\n","protected":false},"author":4,"featured_media":11551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[56,58],"tags":[853,915,1039,1608,2014,2015,2809],"yoast_head":"\nI'm grateful for: my personal trainer - Newvine Growing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/im-grateful-for-my-personal-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I'm grateful for: my personal trainer - 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