{"id":2448,"date":"2010-10-28T08:45:18","date_gmt":"2010-10-28T12:45:18","guid":{"rendered":"https:\/\/staging.communify.me\/newvinegrowing\/?p=2448"},"modified":"2019-06-07T13:41:45","modified_gmt":"2019-06-07T17:41:45","slug":"christine-kane-how-to-create-anything-even-when-youre-scared-inexperienced-and-dont-believe-in-yourself","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/christine-kane-how-to-create-anything-even-when-youre-scared-inexperienced-and-dont-believe-in-yourself\/","title":{"rendered":"Christine Kane: How to Create Anything (Even When You&#039;re Scared, Inexperienced and Don&#039;t Believe in Yourself)"},"content":{"rendered":"<p><em>A guest post by Christine Kane:<\/em><br \/>\n<figure id=\"attachment_2452\" aria-describedby=\"caption-attachment-2452\" style=\"width: 423px\" class=\"wp-caption alignright\"><a rel=\"attachment wp-att-2452\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/2010\/10\/28\/christine-kane-how-to-create-anything-even-when-youre-scared-inexperienced-and-dont-believe-in-yourself\/shorty\/\"><img loading=\"lazy\" class=\"size-full wp-image-2452 \" title=\"Shorty\" src=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/10\/shorty.jpg\" alt=\"\" width=\"423\" height=\"281\" srcset=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/10\/shorty.jpg 604w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/10\/shorty-300x199.jpg 300w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/10\/shorty-370x246.jpg 370w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/10\/shorty-600x398.jpg 600w\" sizes=\"(max-width: 423px) 100vw, 423px\" \/><\/a><figcaption id=\"caption-attachment-2452\" class=\"wp-caption-text\">Our friend Kevin Kragt took this beautiful picture of his son, Oscar. What if Mom and Dad gave up if Oscar didn&#039;t master crawling the first time he tried?<\/figcaption><\/figure><br \/>\nLet&#8217;s say you had a baby.<br \/>\nCongratulations!  Your  baby is the best human ever!<br \/>\nYou love your baby. You celebrate as it starts to  crawl. You  and your partner delight in this baby&#8217;s every new adventure.<br \/>\nThen, one day, the baby stands up on her own.  &#8220;Yaaaaay!&#8221; you  cheer. You clap your hands. The baby smiles and laughs.  You think, &#8220;Wow. She&#8217;s  gonna learn how to walk. Isn&#8217;t that great?&#8221;<br \/>\nOne evening, you and your partner are on the carpet  playing  with your baby. Suddenly, your perfect child stands up again.  She braces  herself on the coffee table. Your partner grabs the movie  camera. You call your  parents in Idaho so they can listen to the  play-by-play.<br \/>\nYour child lurches forward. You all gasp and hold your   collective breath.<br \/>\nThen, CLUNK. She falls onto her butt on the carpet.<br \/>\n&#8220;Awwwww,&#8221; you say.<br \/>\n&#8220;Dang,&#8221; your partner says.<br \/>\n&#8220;Well, I guess that&#8217;s it. This one just wasn&#8217;t cut out  for  walking,&#8221; your parents say from their home in Boise.<br \/>\n&#8220;Oh well,&#8221; you say. &#8220;It just wasn&#8217;t meant to be.  Bummer.&#8221;<br \/>\nYou hang up the phone. You turn off the camera. You  take the  baby up to bed. Tomorrow you&#8217;ll begin the search for a bigger  stroller because  your kid&#8217;s obviously gonna have to get through life on  wheels.<br \/>\nGet the idea?<br \/>\nAnd yet, how many of us are already acting like this  with  our plans for the coming year or with <strong>our  own new  beginnings<\/strong>?<br \/>\nYour project, your dream, or your goal is your baby.  If we  all gave up on our kids as much as we give up on ourselves, then  we&#8217;d have a  race of humans with big calluses on their knees!<\/p>\n<h3><strong>The Best Way to Create  Anything: Baby Steps<\/strong><\/h3>\n<p>Every big project or goal can be broken down into baby   steps. Little lurches forward. Sometimes they&#8217;re clumsy. Sometimes  they don&#8217;t  even seem to make an impact. But this is how <strong>anything<\/strong> gets done.<\/p>\n<ul>\n<li> Years and years of  built up clutter get sorted and  thrown away <strong>one drawer at a time.<\/strong> (Plan for 30-minutes a  day in one zone of the  house &#8211; not &#8220;Get rid of clutter.&#8221;)<\/li>\n<li> Years and years of  reckless eating and unhealthy habits <strong>get   shifted<\/strong> one work-out at a time. (Plan a 45-minute work-out 5  days a week,  and a once a month visit to an acupuncturist for a year &#8211;  not &#8220;Lose 50 pounds  by June.&#8221;)<\/li>\n<li> A song gets  written in fits and starts. Hour by hour. Moment by  moment. <strong>A flash of an idea.<\/strong> Then an edit.  (Schedule in  an hour of writing time in the morning. Start with scales to warm  up.  Not &#8220;Write Lots of Songs.&#8221;)<\/li>\n<li> A coach builds her  practice <strong>one client at a time<\/strong>.  (Schedule  a daily system for authentic marketing. Not &#8220;Get 50 new  clients by March.&#8221;)<\/li>\n<\/ul>\n<p>That&#8217;s how it works.<br \/>\nStinks, doesn&#8217;t it?<br \/>\nActually, no.<br \/>\nThis is <strong>the good news<\/strong> that no one  ever tells you.<br \/>\nWhen you get this concept, <strong>you&#8217;ll never be  afraid of failure again<\/strong>.  When you learn how to break a goal  down into  baby steps, and how to complete something fantastic using  this method, then you  have <strong>the key to doing anything<\/strong>.   When you understand that everyone falls down  and gets back up again  (some of us on an hourly basis!), then you need only to <strong>trust in  your strength<\/strong> to get back up  again.<br \/>\nThe only block is your ego.<br \/>\nYour ego wants it to be done now. Your ego wants to  move  through life risk-free, foolish-free, discouragement-free,  mistake-free, tired-free.  And the best way to trick your ego (and  yourself) into letting go a little bit  is to <strong>take baby steps<\/strong>.<br \/>\nI&#8217;m in the middle of coaching people in my <strong>Uplevel  Your Business Program &amp;  Blueprint<\/strong>.  These entrepreneurs  are  the most courageous clients I can imagine having. That&#8217;s because  they are  taking the biggest risk of all. They are taking Baby Steps!<br \/>\nBaby steps take <strong>courage<\/strong>.  Baby steps  are a huge risk to your ego  because they are so easy.  <strong>SO easy!<\/strong> The ego wants big deals, major  accomplishments, huge weight-loss, and  fast results. In other words, the ego  likes adjectives, not nouns.  Those adjectives guarantee that you&#8217;ll stay stuck  and never try  anything new. Over time you&#8217;ll get that deals, accomplishments,   weight-loss, and results feel pretty good &#8212; even without adjectives.<br \/>\n<strong>Now, try this: <\/strong><br \/>\nTake a goal you want to accomplish by the end of this  year,  and ask yourself, <strong>&#8220;What one baby step  could I take every  day to complete this goal?&#8221;<\/strong> And then (and this is the  big  challenge) get out your calendar and schedule it in there daily for the  rest  of 2010.<\/p>\n<hr \/>\n<p>Christine Kane is the Mentor to Women Who are  Changing the World.  She helps women uplevel their lives, their  businesses and their success.  Her weekly LiveCreative eZine goes out to  over 12,000 subscribers. If you are ready to take your life and your  world to the next level, you can sign up for a F.R.E.E. subscription at <a href=\"http:\/\/www.christinekane.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/christinekane.com<\/a>.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guest post by Christine Kane: Let&#8217;s say you had a baby. Congratulations! Your baby is the best human ever! You love your baby. You celebrate as it starts to crawl. You and your partner delight in this baby&#8217;s every new adventure. Then, one day, the baby stands up on her own. &#8220;Yaaaaay!&#8221; you cheer. You clap your hands. The&hellip;<\/p>\n","protected":false},"author":4,"featured_media":11551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[53,54],"tags":[116,232,482,1029,1339,1558,2280,2293,2315,2682],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Christine Kane: How to Create Anything (Even When You&#039;re Scared, Inexperienced and Don&#039;t Believe in Yourself) - Newvine Growing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/christine-kane-how-to-create-anything-even-when-youre-scared-inexperienced-and-dont-believe-in-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Christine Kane: How to Create Anything (Even When You&#039;re Scared, Inexperienced and Don&#039;t Believe in Yourself) - Newvine Growing\" \/>\n<meta property=\"og:description\" content=\"A guest post by Christine Kane: Let&#8217;s say you had a baby. 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