{"id":1576,"date":"2010-03-07T12:11:30","date_gmt":"2010-03-07T17:11:30","guid":{"rendered":"https:\/\/staging.communify.me\/newvinegrowing\/?p=1576"},"modified":"2019-06-07T13:42:24","modified_gmt":"2019-06-07T17:42:24","slug":"retirement-might-not-make-you-stress-free","status":"publish","type":"post","link":"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/","title":{"rendered":"Retirement might not make you stress free"},"content":{"rendered":"<p>Do you long to retire early and enjoy a life of leisure?<br \/>\nNot so fast.<br \/>\n<figure id=\"attachment_1577\" aria-describedby=\"caption-attachment-1577\" style=\"width: 300px\" class=\"wp-caption alignright\"><img loading=\"lazy\" class=\"size-medium wp-image-1577\" title=\"shuffleboard\" src=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/03\/shuffleboard.jpg?w=300\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/03\/shuffleboard.jpg 640w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/03\/shuffleboard-300x225.jpg 300w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/03\/shuffleboard-370x278.jpg 370w, https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2010\/03\/shuffleboard-600x450.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-1577\" class=\"wp-caption-text\">If you&#39;re picturing days of long, leisurely games of shuffleboard in your retirement, it&#39;s possible you might want to reconsider.<\/figcaption><\/figure><br \/>\nA study from the national <a href=\"http:\/\/hrsonline.isr.umich.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Health and Retirement Study<\/a> followed about 12,000 retirees and found that those who worked part time or on a temporary basis were significantly less likely to be diagnosed with high blood pressure, diabetes, cancer, lung disease, heart disease, stroke, arthritis and psychiatric problems.<br \/>\nWhy? If you think your job stresses you out, researchers say retirement can do it, too.<\/p>\n<blockquote><p>\u201cThe biggest factor here is stress. The loss of your regular working routine can be stressful \u2013 and studies have shown that diseases like cancer and heart disease can be stress related,\u201d study coauthor Mo Wang, told <a href=\"http:\/\/www.oprah.com\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">O, the Oprah magazine<\/a>.<\/p><\/blockquote>\n<p>That&#8217;s not all. <a href=\"http:\/\/www.k5thehometeam.com\/Global\/story.asp?S=11326080\" target=\"_blank\" rel=\"noopener noreferrer\">Wang told HealthDay<\/a>:<\/p>\n<blockquote><p>&#8220;There are tons of reasons why working is good for you,&#8221; said study  co-author Mo Wang, an associate professor in the department of  psychology at the University of Maryland. &#8220;When you work, you have a  daily structure. You may do more physical activity. Working provides  financial resources, social context, opportunities to interact and to  learn new skills. Working can also be good for self-esteem and nurturing  a sense of identity.&#8221;<\/p><\/blockquote>\n<p>I suppose this means the perfect retirement is a compromise: give up some of the intensity of your go-go-go career but do enough work to maintain a routine and connection to society. As a bonus, that\u2019s also a buffer against your retirement investments going south in a bad economy. But the <a href=\"http:\/\/hrsonline.isr.umich.edu\/sitedocs\/databook\/HRS_Text_WEB_Ch2.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Health and Retirement Study<\/a> shows this partial retirement approach is what most of us want &#8212; but it&#8217;s uncommon:<\/p>\n<blockquote><p>From the outset, the HRS has consistently shown that three out of every four older workers have said they would prefer to reduce hours gradually rather than retire abruptly. Nevertheless, the most common retirement pattern is from full-time<br \/>\nwork to complete retirement. This pattern likely results from employers\u2019 lack of flexibility about work hours (e.g., in accommodating older workers\u2019 desire to work part-time).<\/p><\/blockquote>\n<p><strong>Do you intend to stop working completely when you retire? Have you tried it? How did it work for you?<\/strong><br \/>\n<strong>&#8212;&#8211;<\/strong><br \/>\n<strong>Did you like this post? <\/strong><br \/>\nShare it on<a href=\"http:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Facebook<\/a> \/ <a href=\"http:\/\/twitter.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> \/ <a href=\"http:\/\/digg.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Digg<\/a> \/ <a href=\"http:\/\/www.stumbleupon.com\/discover\/activity\/\" target=\"_blank\" rel=\"noopener noreferrer\">StumbleUpon<\/a> \/ <a href=\"http:\/\/reddit.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Reddit<\/a> \/ <a href=\"http:\/\/www.fark.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fark<\/a> \/ <a href=\"http:\/\/del.icio.us\/\" target=\"_blank\" rel=\"noopener noreferrer\">Del.icio.us<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you long to retire early and enjoy a life of leisure? Not so fast. A study from the national Health and Retirement Study followed about 12,000 retirees and found that those who worked part time or on a temporary basis were significantly less likely to be diagnosed with high blood pressure, diabetes, cancer, lung disease, heart disease, stroke, arthritis&hellip;<\/p>\n","protected":false},"author":4,"featured_media":11551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[53,56,57],"tags":[426,458,708,907,1135,1137,1558,1794,2174,2315,2651,2652],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retirement might not make you stress free - Newvine Growing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retirement might not make you stress free - Newvine Growing\" \/>\n<meta property=\"og:description\" content=\"Do you long to retire early and enjoy a life of leisure? 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A study from the national Health and Retirement Study followed about 12,000 retirees and found that those who worked part time or on a temporary basis were significantly less likely to be diagnosed with high blood pressure, diabetes, cancer, lung disease, heart disease, stroke, arthritis&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/\" \/>\n<meta property=\"og:site_name\" content=\"Newvine Growing\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-07T17:11:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-07T17:42:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2022\/06\/no-image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Colleen Newvine Tebeau\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Colleen Newvine Tebeau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/\",\"url\":\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/\",\"name\":\"Retirement might not make you stress free - Newvine Growing\",\"isPartOf\":{\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/#website\"},\"datePublished\":\"2010-03-07T17:11:30+00:00\",\"dateModified\":\"2019-06-07T17:42:24+00:00\",\"author\":{\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/#\/schema\/person\/34671ebbbb37e4c1cc97f2f5ac1b1646\"},\"breadcrumb\":{\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/staging.communify.me\/newvinegrowing\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retirement might not make you stress free\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/#website\",\"url\":\"https:\/\/staging.communify.me\/newvinegrowing\/\",\"name\":\"Newvine Growing\",\"description\":\"Live life intentionally\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/staging.communify.me\/newvinegrowing\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/#\/schema\/person\/34671ebbbb37e4c1cc97f2f5ac1b1646\",\"name\":\"Colleen Newvine Tebeau\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/staging.communify.me\/newvinegrowing\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/700a4f604ab1d15dc1062a892418c128?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/700a4f604ab1d15dc1062a892418c128?s=96&d=mm&r=g\",\"caption\":\"Colleen Newvine Tebeau\"},\"url\":\"https:\/\/staging.communify.me\/newvinegrowing\/author\/cnewvine\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retirement might not make you stress free - Newvine Growing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/staging.communify.me\/newvinegrowing\/retirement-might-not-make-you-stress-free\/","og_locale":"en_US","og_type":"article","og_title":"Retirement might not make you stress free - Newvine Growing","og_description":"Do you long to retire early and enjoy a life of leisure? 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