{"id":11357,"date":"2021-04-26T18:11:56","date_gmt":"2021-04-26T22:11:56","guid":{"rendered":"https:\/\/staging.communify.me\/newvinegrowing\/?page_id=11357"},"modified":"2021-11-04T18:26:18","modified_gmt":"2021-11-04T22:26:18","slug":"i-hate-my-job","status":"publish","type":"page","link":"https:\/\/staging.communify.me\/newvinegrowing\/i-hate-my-job\/","title":{"rendered":"Do you hate your job?"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1566402654366{padding-top: 2.25em !important;padding-bottom: 2.25em !important;}&#8221;][vc_column]<div id=\"sc_content_1323946753\"\n\t\tclass=\"sc_content sc_content_default\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_center sc_item_title_style_default\">You aren't alone if you're disengaged at work<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_center sc_item_title_style_default\">I hate my job!<\/h3><div class=\"sc_content_container\"><\/div><\/div><!-- \/.sc_content -->[vc_row_inner css=&#8221;.vc_custom_1566402496007{margin-top: 5em !important;}&#8221;][\/vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_text]<\/p>\n<p>Are you bored, unmotivated or checked out at work?<\/p>\n<p>Or are your feelings more intense: Do you dread going to work for an abusive boss, or scream and cry after a day of a hostile work environment?<\/p>\n<p>Wherever you are on that spectrum, you aren&#8217;t alone. A Gallup poll found the percentage of workers who are &#8220;actively disengaged&#8221; \u2013 those who have miserable work experiences \u2013 increased slightly from 2019 to 2020, from 13% to 14%. Maybe as you talk to your friends, it sounds like a lot more than 14%.<\/p>\n<p>What do you do about that misery? With the economy picking up, it&#8217;s probably tempting to polish your resume and go hunting for a new job.<\/p>\n<p>But will that new job will be any better than where you are today?<\/p>\n<p><strong>Starting with a clear understanding of why you hate your job can help you create a vision for a job you don&#8217;t hate.<\/strong><\/p>\n<div>\n<p><iframe loading=\"lazy\" title=\"Job hunting is like grocery shopping\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/EVNUkNkJkIg?start=11&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Your guide on this journey has both personal experience and professional training as a life and career coach. <\/strong>I have had jobs where I was bored, and I&#8217;ve had jobs that made me scream and cry, so this course is informed by my own experience. I&#8217;ve evolved my understanding of career satisfaction as I&#8217;ve blogged for the last 10 years about living life intentionally. I am a trained and experienced coach, having done immersive coursework with CTI, the foremost organization offering in-person coach training.<a href=\"https:\/\/staging.communify.me\/newvinegrowing\/about\/\"> Learn more about me and my background<\/a>.<\/p>\n<p><strong>But this course is more about you than about me.<\/strong> This isn&#8217;t sitting back and watching yet another streaming video. My role is to provide you with the instructions you need to do the work. I&#8217;m more of a personal trainer, helping you learn how to use the equipment and cheering you along, than lecturer. I don&#8217;t want you to feel the obligation of more webinars you &#8220;should&#8221; watch. I want you to use these tools to better understand what&#8217;s not working for you so you can craft a vision for work that suits you.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1569274874856{padding-top: 2.25em !important;padding-bottom: 2.25em !important;background-image: url(https:\/\/staging.communify.me\/newvinegrowing\/wp-content\/uploads\/2019\/06\/pattern.png?id=10004) !important;}&#8221;][vc_column]<div id=\"sc_content_765097835\"\n\t\tclass=\"sc_content sc_content_default\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_center sc_item_title_style_default\">Get clarity on the problem you need to solve<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_center sc_item_title_style_default\">Why do you hate your job?<\/h3><div class=\"sc_content_container\"><\/div><\/div><!-- \/.sc_content -->[vc_column_text css=&#8221;.vc_custom_1607799157538{margin-top: 5em !important;}&#8221;]<strong>Being miserable at work can have numerous causes. It&#8217;s important to know what&#8217;s wrong so you know to how to make it better.<\/strong><\/p>\n<p>For example:<\/p>\n<ul>\n<li>Are you burned out and exhausted because you work all day then spend nights and weekends managing everything at home? Maybe a conversation with your spouse and kids would help ease your overload.<\/li>\n<li>Do you feel like you&#8217;re constantly working and there&#8217;s no time for your life? Have you tried establishing some limits for phone and laptop time, or could you talk to your boss about setting sustainable expectations?<\/li>\n<li>Does your job lack something that&#8217;s meaningful to you, like creativity or service to your community? Could you get that need met through a hobby or volunteering outside of your job?<\/li>\n<\/ul>\n<p><strong>This isn&#8217;t trying to talk you into enduring a terrible job. It&#8217;s about getting specific about the problems that need fixing.<\/strong><\/p>\n<div>\n<p>When you&#8217;re miserable at work, it can be hard to see clearly. When our brains go into that fight\/flight\/freeze mode, we just think about survival. All we want to do is get away from the suffering and protect ourselves.<\/p>\n<div><\/div>\n<p><iframe loading=\"lazy\" title=\"Why do you hate your job? A minicourse from Newvine Growing Coaching\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/iRUi6wZjUhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><strong>This course aims to help you get clear about what you need, so you don&#8217;t jump into a new job that&#8217;s just as bad or worse. <\/strong><strong>Instead, you&#8217;ll create a vision that spells out what you need so you can find or create that better situation.<\/strong><\/p>\n<p>In a series of hands-on exercises, you will:<\/p>\n<ol>\n<li>List out the specifics of what&#8217;s good and bad about your job.<\/li>\n<li>Evaluate how your job fits into your life now, and how you want it to fit.<\/li>\n<li>Clarify your values. What motivates you? What are your priorities?<\/li>\n<li>Write your vision for a perfect job, retaining what you like and changing what you don&#8217;t about your present job so that your work is in better alignment with your values and supports your holistic life in the way you want.<\/li>\n<\/ol>\n<p>I won&#8217;t teach you how to write the perfect resume or give you pointers on excelling in interviews. You won&#8217;t learn how to negotiate for a raise or promotion, either. Those are important skills, but you can learn those lots of other places.<\/p>\n<p><strong>Think of this as the prerequisite for writing your resume,<\/strong><strong> or for having that talk with your boss or family. You&#8217;ll get prepared to make the changes you need by knowing what success looks like.<\/strong><\/p>\n<\/div>\n<p>[vc_row][vc_column width=&#8221;1\/1&#8243;][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_btn title=&#8221;I&#8217;ve heard enough. I&#8217;m in!&#8221; color=&#8221;success&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-exclamation&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fnewvinegrowing.thinkific.com%2Fcourses%2Fwhy-do-you-hate-your-job|||&#8221;][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1566405486474{padding-top: 2.25em !important;padding-bottom: 2.25em !important;}&#8221;][vc_column]<div id=\"sc_content_1390503319\"\n\t\tclass=\"sc_content sc_content_default\"><h6 class=\"sc_item_subtitle sc_content_subtitle sc_align_center sc_item_title_style_default\">Self-paced modules make it easy for you to work the way that suits you best<\/h6><h3 class=\"sc_item_title sc_content_title sc_align_center sc_item_title_style_default\">Choose your own adventure<\/h3><div class=\"sc_content_container\">[vc_column_text css=&#8221;.vc_custom_1607799100121{margin-top: 5em !important;}&#8221;]<strong>You&#8217;ll get access to all the worksheets and videos all at once.<\/strong> Each segment will take about 20 minutes, though of course you can spend as much or as little time doing the exercises as you like. Maybe you&#8217;d like to dedicate an afternoon to doing it all at once or you can spread them out over several days, if that fits your life better.<\/p>\n<p><strong>Choose the way you like to work.<\/strong> Each segment includes written instructions, a video and a worksheet. Everyone learns differently and we all have our own unique demands on our time and energy. I suggest you set aside some quiet time where you focus on yourself, but you can listen to the video while you&#8217;re exercising or on the go, if you&#8217;re more of a podcast person. You can sleep on the exercises or talk them over with friends. Create the experience that meets your needs and preferences.<\/p>\n<p><strong>Get interrupted?<\/strong> Pause the video for a minute or a week. Chip away at your worksheets as you have time. You control your progress.<\/p>\n<p><strong>Did you have an especially bad day at work? Did you get an exciting nibble for a new job?<\/strong> Come back and redo any of the exercises if it helps refresh what you learned or if your situation is shifting.<\/p>\n<p>For a limited time, I&#8217;m offering this class for a steal: just 14 bucks! I want to help as many people as possible come out of the pandemic by being happier at work.<\/p>\n<p><strong>Sign up now to get started working toward a happier, healthier, more fulfilling job!<\/strong><\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;Sign up now&#8221; color=&#8221;success&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-sign-in-alt&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fnewvinegrowing.thinkific.com%2Fcourses%2Fwhy-do-you-hate-your-job||target:%20_blank|&#8221;]<\/div><\/div><!-- \/.sc_content -->[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1566402654366{padding-top: 2.25em !important;padding-bottom: 2.25em !important;}&#8221;][vc_column][vc_row_inner css=&#8221;.vc_custom_1566402496007{margin-top: 5em !important;}&#8221;][\/vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_text] Are you bored, unmotivated or checked out at work? Or are your feelings more intense: Do you dread going to work for an abusive boss, or scream and cry after a day of a hostile work environment? Wherever you are on that spectrum, you aren&#8217;t alone. A Gallup poll&hellip;<\/p>\n","protected":false},"author":4,"featured_media":11551,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you hate your job? - Newvine Growing<\/title>\n<meta name=\"description\" content=\"If you&#039;re dreaming of finding a new job and quitting, do this first: Spell out what you need from your work so you can find or create a job you don&#039;t hate.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.communify.me\/newvinegrowing\/i-hate-my-job\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I hate my job!\" \/>\n<meta property=\"og:description\" content=\"This course will help you get clear about what you need, so you don\u2019t jump into a new job that\u2019s just as bad or worse. 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