Tag: making changes


Reblog from Zen Habits: The Child That Holds Us Back

We’re a little more than a week in — have you already abandoned your optimistic New Year’s resolutions? One of my favorite blogs,  Zen Habits,  recently had a post that spoke to the reasons we struggle to make change, even changes we might really want or need. The Child That Holds Us Back By Leo Babauta It took me a…

Guest post from Zen Habits: The Three-Day Monk Syndrome

One of my favorite blogs,  Zen Habits,  recently had a post that felt like a richer, better version of several I’ve written on the same topic — setting goals you can achieve. As I’m writing this, I just finished doing crunches in my hotel room. I’m traveling and didn’t much feel like exercise, but I made a commitment to exercise…