Leading up to Thanksgiving, each day I will blog about what I’m doing to be more grateful. I invite you to join me, and to share your thoughts, observations, suggestions and ideas.
Day 15: How do you express your gratitude?
The GratiDudes made this video below encouraging people to first make a daily list of the things you’re grateful for — then to do a dance about that gratitude.
[youtube=http://www.youtube.com/watch?v=R9z2ELaBVJY]
The dance looks a lot like “Where the Hell is Matt?” but whether the approach is brand new, it struck me that dancing might be a great way to express feelings that are perhaps hard to put into words.
Do you feel like you need to do something more to celebrate your gratitude? What helps you express your gratitude?