Category: health and well being


Blogversation 2012: Has the Newtown tragedy changed you?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from Kay Hoffman Goluska, who blogs at Pen on Pointe.  She’s @PenOnPointe on Twitter. The original topic…

On reporting the pain of parents who have lost children

I miss many things about working at a newspaper. Sure, I continue to freelance (and to blog) to scratch my reporting itch, but it’s a different experience from working in a newsroom. I’m grateful I get to interview people and tell stories, but I sometimes miss the exhilaration of working side by side to dig into a big, important story…

Blogversation 2012: How do you deal with haters?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from Lesley Ware, www.thecreativecookie.net. On Twitter, Lesley is @creativecookie. How do you deal with the haters?…

Blogversation 2012: What have you done when some life-altering event has happened to you?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from Kay Hoffman Goluska, who blogs at Pen on Pointe.  She’s @PenOnPointe on Twitter. What have you…

Blogversation 2012: When have you had an a-ha moment about your life?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from your hostess, Colleen (@cnewvine on Twitter) — inspired by Lara Zielin (@larazielin). When have you…

Blogversation 2012: What do you do to take care of your health?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from your Blogversation hostess, Colleen: @cnewvine on Twitter. What do you do to take care of…

Reblog from Lisa McGill: A Change Will Do You Good

Facebook can be an incredible tool: thanks to Mark Zuckerberg, I reconnected with a high school friend I’d known as Lisa Crozier. At the time, she was a young widow with two small girls, grieving the loss of a husband she deeply loved and trying to be a good single mom. Even better than us getting back in touch, Facebook…

Blogversation 2012: What is the one thing in life that you still most want to do?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. This week’s question comes from Jennifer Worick, jenniferworick.blogspot.com, on Twitter as @jennifer_worick: What is the one thing in life that…

Reblog from David Chaitt: Don’t compare yourself to others

I loved this short, sweet post on This is Me, David Chaitt’s blog. David kindly gave me permission to share it here. Don’t compare yourself to others It’s a toxic state of mind. Once you head down that road, you’ll feel a combination of frustration, depression, satisfaction, regret, relief, failure, numbness, and disappointment.  In the long run, even the positive…

Blogversation 2012: How do you cope?

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. Today’s question comes from Jennifer Worick, jenniferworick.blogspot.com, on Twitter as @jennifer_worick: When things become overwhelming, how do you find balance,…

Blogversation 2012: Some highlights so far

Throughout this year, several bloggers will engage in a conversation here and on their blogs — asking questions of each other and responding. Others are absolutely welcome to join the conversation, as well. Learn more about the ladies of Blogversation 2012. The Blogversation kicked off a month ago and in case you haven’t followed the conversation, this is a recap…

Kicking off Blogversation 2012 — join the conversation

In the three years I’ve been blogging here, I’ve been grateful for the opportunity to write regularly and to get to know topics and people that inspire me. Even more so, I’ve loved the chance to engage in conversations about those topics and people. Ages ago, when I was a young newspaper reporter, writing was mostly a one-way process. Occasionally…

Child sexual abuse is a secret not worth keeping

Editor’s note: this post contains graphic sexual content and may be offensive to some readers. In fact, it should be offensive to all readers. When I saw students taking to the streets to protest the firing of Penn State football coach Joe Paterno, I felt a wave of outrage. Actually, just rage. How could those football fans conjure that much…

Take time today to give thanks — it's good for you

So many people are stressed out today about so many things: why is my brother always late? will these lumps come out of the gravy? can you even believe how long that security line was at the airport? In a country of people who don’t really cook, we maintain this annual tradition of huge dinner parties, making foods many of…

Study shows link between happiness and longevity

A new study published in the Proceedings of the National Academy of Sciences points to a connection between happiness and longevity. A study by University College in London of about 3,500 people found those who reported feeling happiest had a 35 percent lower risk of dying compared with those who reported feeling least happy. A USA Today story on the…