Category: health and well being


Month of Oysters: Fort Defiance, Red Hook

Month of Oysters: Fort Defiance, Red Hook

Oyster happy hour at Fort Defiance is one of many things about this Red Hook bar that’s a little off the radar. Red Hook is a Brooklyn neighborhood that’s legendarily hard to get to. The closest subway stop is maybe a 15 minute walk and bus service can be spotty, even on a night when it’s not pouring rain on…

Month of Oysters: Delmonico's, Financial District

Crisscrossing New York to eat oysters is more than gastronomic exploration, it’s a celebration of New York’s history. In a story on the New York Public Library website headlined, History on the Half-Shell: The story of New York City and its oysters, Carmen Nigro writes: “the oyster reigned supreme as the quintessential New York City food long before pizza, hot pretzels, bagels,…

Month of Oysters: IchiUmi Cellar, Koreatown, Manhattan

Sometimes making Month of Oysters work is more a game of logistics and timing than taste and aesthetics. Tuesday night I had an evening meeting so I had to work around the timing and location of that commitment. It was an engagement worth accommodating. One of my favorite authors, Richard Russo, asked for my help rounding up younger writers and…

Month of Oysters: Desnuda, East Village

Venue: Desnuda Location: 122 E. 7th St., East Village, Manhattan Phone:  212-254-3515 Website: http://desnudany.com/main.php Oyster happy hour:  Sunday and Monday, $1 oysters all day. At their new location at  221 S. First St., Williamsburg, Brooklyn, oyster happy hour is the same thing plus $1 oysters 6-8 p.m. Tuesday-Saturday. When I started researching oyster happy hours for this series, it seemed Desnuda turned up on everyone’s…

Month of Oysters: The Wayland, East Village

Month of Oysters: The Wayland, East Village

Venue: The Wayland Location: 700 E. 9th St. (corner of Avenue C), in the far East Village, also known as Alphabet City, Manhattan Phone:  212-777-7022 Website: http://thewaylandnyc.com/happy-hour-menu/ Oyster happy hour:  Monday-Friday, 5-7 p.m.  oysters are $1 East Coast of the chef’s choice,  $4-5 beers, $6 wine, $7 cocktails, $5 oyster shooters One of the sad facts of life is that happy hours are more common during…

Month of Oysters: Blue Ribbon Brooklyn, Park Slope

Venue: Blue Ribbon Brooklyn Location: 280 5th Avenue, Park Slope, Brooklyn, NY Phone: 718-840-0404 Website: http://blueribbonrestaurants.com/rests_brass_brook_main.htm Oyster happy hour: Oyster of the bar’s choosing for $1.50 each, $8 for a glass of  l’Oiseliniere Muscadet, from opening to 6:30 p.m. seven days a week. Monday through Friday, they open at 5 p.m., Saturday and Sunday you can get started at 4 p.m. Several years ago, my husband and I…

Have you told yourself it’s too late?

Where did you get your ideas about what it means to get older? Are they serving you? Too late I have this vivid memory: I’m in middle school, that time when being cool becomes so intensely important. I get a too-short haircut I hate. I worry about how long it will take to grow my hair back out, because what if…

Were you hoping 2021 would be easy?

Even though we knew a new calendar doesn’t fix anything, so many of us were looking forward to a fresh start. The occupation of the U.S. Capitol showed us the error of our ways. Are we really still only in January? Just this month, we’ve watched video of armed protesters overtaking the U.S. Capitol, read about a new more contagious…

Just make a choice that’s 1% better today

Even if the external environment stays as troubling as it is, we can make small tweaks to improve our day-to-day lives. In his book Atomic Habits, James Clear advocates for small improvements compounding over time. He calculated that if a plane takes off in Los Angeles bound for New York but it’s off course by just 3.5 degrees, it will land in Washington,…

What’s changed for you in the pandemic?

Do you know that adage about the frog in a pot of boiling water —  the frog doesn’t notice as the temperature slowly rises until he’s eventually boiling? If you’ve been too busy just staying afloat to reflect on how your life has changed during the pandemic, maybe it’s time to take the temperature of your water. What’s better? What’s worse?…

There is no status quo, life is always changing

We can get so attached to the way things are, which can mean working really hard to protect against any dangers we imagine. But who imagined the coronavirus pandemic and related recession rocking our worlds, followed by demonstrations for racial justice? Could you have planned for 2020’s many jolts to our before lives? The truth is: Life is always changing. Once…

It's remarkable what the brain can do

I’ve had two recent moments when inspiring ideas surprised me.
First, during a reiki session, I saw colors, then the interior design of an e-book I want to write.
Then while watching opera, the concept “elasticity of joy” popped into my head.